Tea Instructions: 1 TSP/TBSP of Herbs per cup of water. Boil & Steep for 20 mins. You may simmer for hours depending on how strong you will like your tonic. *The longer it sits, the stronger it hits
Do NOT throw away herbs after one use, re-simmer them until water runs clear. Heat up pot at least once daily.
Ideal cleanse: Boil 3 cups of water with 3 spoons of herbs (drink 3x daily.) For every cup of tea you pour out, replace it with a fresh cup of water so the liquid level always stays the same. Reuse these herbs for 3 days. Tea will start off dark then gradually become light. Once tea is light & transparent, toss herbs back to Mother Nature in your compost pile - Tea Compost.
You can also make a large batch of tea and brew it on low fire for 1 hour, let it cool at room temperature and store it in your fridge to have your pre made ice tea ready to drink!
All teas have an earthy taste to them - at your liking you may add a tea bag flavor of your choice to alter the taste as well as adding lemon, honey or agave.