Multiple ingredients in this blend, such as green tea extract, curcumin, elderberry, and spirulina, are rich in antioxidants. Antioxidants combat free radicals in the body, which can damage cells and contribute to aging and diseases like cancer. When combined, these ingredients can offer a potent antioxidant boost, potentially enhancing the body's defense against oxidative stress.
Inflammation is a natural response of the body to injury or illness, but chronic inflammation can lead to various health issues. Curcumin, green tea extract, licorice root, stinging nettle, olive leaf, and ginger are all known for their anti-inflammatory properties. Consuming this tea blend may help reduce chronic inflammation, potentially lowering the risk of related diseases.
Tea Instructions: 1 TSP/TBSP of Herbs per cup of water. Boil & Steep for 20 mins. You may simmer for hours depending on how strong you will like your tonic. *The longer it sits, the stronger it hits
Do NOT throw away herbs after one use, re-simmer them until water runs clear. Heat up pot at least once daily.
Ideal cleanse: Boil 3 cups of water with 3 spoons of herbs (drink 3x daily.) For every cup of tea you pour out, replace it with a fresh cup of water so the liquid level always stays the same. Reuse these herbs for 3 days. Tea will start off dark then gradually become light. Once tea is light & transparent, toss herbs back to Mother Nature in your compost pile - Tea Compost.
You can also make a large batch of tea and brew it on low fire for 1 hour, let it cool at room temperature and store it in your fridge to have your pre made ice tea ready to drink!
All teas have an earthy taste to them - at your liking you may add a tea bag flavor of your choice to alter the taste as well as adding lemon, honey or agave.